Wednesday, December 29, 2010

Take the Yoplait Yogurt Challenge!

You could lose up to 5 pounds in 2 weeks!
You could lose 5 pounds in 2 weeks! Whether you want to look and feel your best for an upcoming event or find a meal plan to just tune up a bit, we'll get you there in a matter of steps, along with tips and a little guidance.

• Replace breakfast and lunch with a Yoplait® Light, a grain and a fruit
• Eat a sensible dinner rich in lean protein, and your favorite vegetables for snacks
• Choose 3 additional servings of non-fat dairy, like skim milk
• Stay active with 30-40 minutes of walking every day

I just looked at this and it should be a fun WARM up to our New Years Resolution of getting in shape and taking better care of ourselves!  Go to: and you can choose 14 of your favorite yogurts, get a 2 week meal plan and tips/suggestions for success.  Check it out!  Oh, while you're there, be sure to get your free cup of yogurt too!

No comments:

Post a Comment

Hi friends! Leave your family friendly comments below and if you are a new follower please leave your blog address (if you have one) so I can follow back! Thanks so much! Tina