Hi - The Health Challenge Event will be a 6 week event starting 1/15/11. I would love to have some of my bloggy friends join us so we can encourage each other to lose weight, eat healthier, exercise (what ever your goal is). I'm only asking everyone to journal their progress (whether it's weight loss or just becoming more healthy) - you don't have to use the same program I am, so long as it's healthy and nutritious.
I will be kicking off the program 1/15/11 with the NEW Walk-Eat-Lose program from WalkAtHome.com and am looking for other items that would be beneficial to people trying to improve their health.
Would you please email me @ contact(dot)thebooklady@gmail(dot)com if you are interested so we can chat further? Thank you!
If you are interested in joining me please leave a comment below in the comments field. I'd love to hear how you are doing, what "tricks" or things have worked for you and if you'd like to join me with Walk-Eat-Lose that would be awesome too!
Thanks! Tina "The Book Lady"
