Saturday, December 11, 2010

Tools you may find helpful


Health Challenge Event - starts 1/15/11 - 
click here to sign up for the event.

Use the links below for additional information for health and wellness.
Curves Website:
Click on a link below for specific resource pages as referenced in the book Curves:
Download Blank Daily Meal Planner Pages
Download Blank Metabolic Tune-up Tracking Charts
Download Blank Weekly Progress Report



     Lose Weight with MyFitnessPal.com — for FREE!

        Losing weight isn't easy - we know. But with a membership to MyFitnessPal.com, you'll get the tools you need to successfully take weight off - and keep it off. And best of all, everything on our site is 100% FREE. So put away your credit card - you'll never have to pay a cent.

At MyFitnessPal.com, we focus on making sure you can log your meals as quickly and easily as possible. Because the easier we make it for you, the more likely you are to stay on track, and the more likely you are to succeed in your weight loss goals.

4 comments:

  1. Following you from BabyDealsDujour,
    we list all the baby daily deals in real-time. Love to see you on Facebook and
    Twitter too.

    ReplyDelete
  2. Those are great resources! I used to like Spark People when they first started, but when I try to rejoin last year, there was too much advertising & spam coming into my email from them. :( I'll check out the site above for sure!

    I'm already following you but I'm stopping by through the Hoppin' Weekend Blog Hop. I hope you'll do the same! You can find me @ http://sofiasideas.com/

    Sofia's Ideas

    ReplyDelete
  3. Hi there~ I am your newest follower from the Monday Hop and would love it if you stopped by and returned the love :)

    http://waveoflifesurfstudio.blogspot.com/

    ReplyDelete
  4. Hi! Following you from a Monday Bog Hop. Please visit my blog directory & blogging tips blog at http://theblogentourage.blogspot.com or my chocolate blog at http://kaitlinandkylies.blogspot.com
    Thanks!:)

    ReplyDelete

Hi friends! Leave your family friendly comments below and if you are a new follower please leave your blog address (if you have one) so I can follow back! Thanks so much! Tina