tag:blogger.com,1999:blog-5118442891303318734.post8393329765628482615..comments2024-03-03T02:54:15.392-06:00Comments on GivingNSharing: S'alternative Facts & a recipe contest!Anonymoushttp://www.blogger.com/profile/11389095466274228251noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5118442891303318734.post-78296138865081125492010-10-13T11:04:43.972-05:002010-10-13T11:04:43.972-05:00Thanks for visiting Nutrition tips and for sharing...Thanks for visiting Nutrition tips and for sharing your post with me. The best way to lower sodium is to avoid processed foods as much as possible. Even foods that claim to be "reduced sodium" on the label can still have way more than is good for you, for example chicken broth. It is a good idea to always read the nutrition facts on food labels and know what the recommended daily amounts are.Jen @ Nutrition Tipshttps://www.blogger.com/profile/06143142449069632019noreply@blogger.comtag:blogger.com,1999:blog-5118442891303318734.post-24479902018268359012010-09-20T10:13:50.267-05:002010-09-20T10:13:50.267-05:00Wow! 5 times? I don't use salt (at least very ...Wow! 5 times? I don't use salt (at least very rarely) so I have no idea where I'm at on Sodium. I'm sure it's still pretty high. I hope this helps you. =DAnonymoushttps://www.blogger.com/profile/11389095466274228251noreply@blogger.comtag:blogger.com,1999:blog-5118442891303318734.post-45752161775795371012010-09-19T20:08:10.358-05:002010-09-19T20:08:10.358-05:00Last week I tracked my calories and all nutrients ...Last week I tracked my calories and all nutrients every day. Although I thought I was eating healthy and in a good range for calories, my sodium intake was 5 TIMES what it should be. This sent alarm bells off for me. Thank you for sharing these alternatives and the contest. ~Prairie StoryAlisonhttps://www.blogger.com/profile/13390930780599676655noreply@blogger.com